مخدة كبيرة##
Properties: A nerve ball is a small, handheld device that is used to massage the nerves in the hands and feet. It is often used to relieve pain and inflammation caused by nerve damage, such as carpal tunnel syndrome and sciatica. Directions: To use a nerve ball, roll it around in the palm of your hand or between your fingers. You can also roll it under your foot. Size: Nerve balls come in a variety of sizes, so you can choose one that is comfortable for you to hold.